or almost 30 years I have witnessed the infinite number of ways we, as humans, have a natural capacity to heal and have observed how we lose our connection to ourselves, keeping us from experiencing our freedom and happiness.
Through my work I have come to recognize the ways we become trapped by our perceptions which has a significant impact on our bodies, how we think, and feel from moment to moment. As we enter into our own healing process, the path of light, freedom and self-empowerment emerges. My intention is to support your unique process of self-discovery and healing in a safe environment.
I have trained extensively in ways that support the integration of mind, body and emotion. As a psychotherapist and a licensed body worker, I work deeply in this capacity to help free what is innately ours to have.
The balanced attention to sensation, feeling, cognition, and vital energy remains the emergent therapeutic future for transforming the whole person. (Peter Levine, author of Waking the Tiger and founder of the Somatic Experiencing Institute)
E
ducation
Masters in Counseling, Fairfield Univ., CT
Bachelor of Arts, Skidmore College, NY
Licensure
Licensed Professional Counselor
Licensed Massage Therapist
Training and Certifications
Somatic Experiencing Practitioner
Pre and Perinatal Psychology
Craniosacral Therapist
National Certified Counselor
The people who are most resilient and find the greatest peace in their lives, have learned to tolerate extreme sensations while gaining the capacity for reflective self awareness. (Peter Levine, 2010)