THE THERAPY SPACE
I'm Here for you
You don’t need to struggle alone if you’re feeling depressed, confused, and anxious in everyday life or dealing with grief, loss, and even trauma.
I can support you on your path of transformation and self-discovery with conventional therapy and other healing techniques like Somatic Therapy, CBT Therapy, and Trauma Therapy to get back to your best self.
I am accepting new clients and work online with individuals near Jupiter, Palm Beach Gardens, and the surrounding areas.
Lynn Carroll
Owner
About Me
I am here to help you on your path to healing and self-discovery.
Welcome to The Therapy Space in Florida.
I am a highly skilled, experienced, and compassionate therapist who is here to help you work through life’s challenges, whatever they may be, so you can discover your inner peace and find your truth. I provide mental health services and am dedicated to supporting Florida from Miami, Fort Lauderdale, Boca Raton, Delray Beach, Palm Beach, West Palm Beach, Palm Beach Gardens, Juno, Jupiter, and throughout the state.
I believe in your innate ability to heal and reconnect with your sense of vitality and aliveness—no matter how difficult life might be.
Everyone has the potential to overcome the obstacles that can keep us from experiencing a sense of peace, freedom, and happiness for the best life possible.
Whether you’re struggling with anxiety, depression, grief, chronic pain, trauma, or life transitions, I can help.
What My Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
Anxiety can feel debilitating as it often prevents you from truly living your life. Worry and fear may become an ongoing cycle that’s exhausting as you never find a place to rest.
When you book an online therapy session, I will give you skills to work through your anxiety.
Individual Therapy
If you’re tired of feeling down or turning to unhealthy coping mechanisms, like anger, isolation, or substance misuse, I can help you figure out what’s going on and find better ways to work through whatever you’re struggling with.
I work with those that suffering from many types of mental health conditions.
Trauma Therapy
Do you struggle with memories of images or intrusive thoughts from past trauma that you can’t shake? Many people find it difficult to be satisfied in life and relationships because of past traumatic events.
You can regain control of your thoughts, emotions, and feelings with trauma therapy. Let me help you work through your past.
Depression Treatment
Does your day-to-day life make you feel exhausted? Do you often say things you do not mean or make decisions that are not good for you because you feel depressed?
The good news is that depression treatment can help you find a way to reconnect with yourself and experience the joy in life once again.
I am a highly experienced therapist that can help you learn how to tap into your feelings and better manage your emotions
How you feel today is likely tied to specific, life-changing moments that you may or may not remember—it’s possible that you don’t even really know why you feel down, unsettled, or worried sometimes.
No matter what it is, I can help you identify when not so great feelings arise before they become to overwhelming or unmanageable.
By pairing traditional therapy with client-centered techniques like mindfulness, body awareness, and self-regulation, you can learn to have a greater sense of control over your thoughts and feelings while developing a more naturally positive outlook on life. I am here to show you how!
Guidance and support for self-discovery.
Through self-discovery, you will gain more insight and clarity about your emotions, thought patterns, behaviors, and how they can both negatively and positively impact you and others.
As the process of self-discovery unfolds, it takes us on a journey, and you begin to listen more deeply to an intuitive inner voice that supports a more beneficial and positive direction.
This process organically reveals what skills need to be developed, and practiced to strengthen your path toward experiencing more balance, stability, and peace. My online therapy sessions will provide you with the steps you need to reach your mental health goals.
