Anxiety Therapist in Delray Beach, FL
Looking For a Therapist in Delray Beach, FL? I’m Here for You!
At The Therapy Space, I understand the stigma surrounding therapy. Many therapy methods focus on alleviating the symptoms. This method can provide temporary relief but doesn’t address the source anxiety.
Lynn Carroll
Owner
I'm here to help you on your path to healing and self-discovery.
I am passionate about helping you transform your health and wellness. I utilize the tools of somatic therapy to increase awareness, which can help you understand the mind-body connection of traumatic emotions.
I understand the lingering effects of anxiety. While anxiety is a normal part of life, it shouldn’t control you. I create a safe atmosphere where you can share your thoughts and emotions.
What My Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
Embracing body awareness is an essential part of recovery. I offer personalized anxiety treatment to help you heal. My methods can help increase all aspects of mental health and help you regain control of your life.
Individual Therapy
Are unwanted symptoms ruling your life? We offer individual therapy plans that meet your needs and align with your goals. Your healing journey is unique, and we aim to support you every step of the way.
Trauma Therapy
Traumatic events can leave you feeling confused and isolated. Our therapists take time to help you unpack the details of your pain with trauma therapy. I can help you work through negative events and emotions to facilitate optimal healing.
Depression Treatment
If feelings of sadness and despair leave you feeling paralyzed, depression treatment can help. Sharing your experiences with a compassionate therapist allows you to process your thoughts and emotions in a safe space. I customize depression treatment that meets your needs and promotes a better quality of life.
i have decades of combined experience and skill sets to help you through any issue. I cater to all therapy needs and client types.
Learn how to tap into your feelings and better manage your emotions.
Everyone experiences anxiety at some point. If you feel anxiety symptoms are interfering with your life, working with an anxiety therapist in Delray Beach, FL, can help. I take a holistic approach to therapy. This method enables you to understand how your body responds to stress or trauma uniquely. Learning to track your energy can restore balance and help you manage triggers.
Guidance and support for self-discovery.
I am passionate about guiding you toward self-discovery at The Therapy Space. This journey helps you develop a greater sense of self to respond positively to those around you. I will give you the tools that equip you to reach your goals. Healing is a journey and I aim to help you achieve balance, peace, and stability in all areas of your life. You are not alone.
