Anxiety Therapist in Miami, FL
Looking For a Therapist in Miami, FL?
Many factors can trigger feelings of worry or overwhelm. You may feel trapped by your circumstances, leading to hopelessness or isolation. Seeking a compassionate and experienced anxiety therapist in Miami, FL, can help you find a way forward. Therapy Space offers anxiety treatment to help you embrace a better way of life.
Lynn Carroll
Owner
I'm here to help you on your path to healing and self-discovery.
Everyone experiences feelings of anxiousness. Stress, work, and relationships can seem to lead to feelings of overwhelm and trigger unwanted symptoms. If excessive fear or worry is taking over your life, our therapists can help.
I use a combination of therapy methods, including somatic therapy, to help you heal. Unresolved trauma, stress, and sadness can lead to anxiety. I take time to identify the source of these feelings so you can heal.
What My Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
I provide anxiety treatment that can help you process complex symptoms. Balancing the mind and body is essential to improve stress resilience and promote emotional regulation.
Individual Therapy
Are you overwhelmed by unexplained thoughts or feelings? I provide individual therapy plans that target the source of your mental health concerns. Whether you’re struggling with mild or severe symptoms, I offer support to help you move from chaos to inner peace.
Trauma Therapy
Do you suffer from negative emotions or thoughts? Repressed trauma can result in mental and physical symptoms that prevent you from moving forward. I will guide you toward self-discovery and give you the confidence to gain control of your life.
Depression Treatment
Depression can make you feel isolated and hopeless. I offer support and guidance in a safe and nonjudgmental atmosphere. I can guide you through somatic therapy techniques that help you connect to your inner self and restore balance.
I have decades of combined experience and skill sets to help you through any issue. i cater to all therapy needs and client types.
Learn how to tap into your feelings and better manage your emotions.
At Therapy Space, I specialize in helping people explore mental health concerns. In these sessions, I will help you identify the source of your thoughts and feelings.
Some people wrestle with anxiety because they aren’t sure how to release negative energy. My therapy methods focus on the sensory portion of the brain. I can give you the tools you need to gain insight into how you process forms of stress and energy.
Guidance and support for self-discovery.
Everyone should feel confident in their identity. However, many factors can interfere with our self-esteem and reality. You can gain the confidence you need to embrace your true self. I can give you the tools and resources to understand yourself and how you respond to the world around you. Let me help you achieve balance and inner peace.