THE THERAPY SPACE
Looking For a Depression Therapist in West Palm Beach? I'm Here for you
Relationship issues, stress, and daily decisions can alter mental well-being. I use somatic therapy to target the source of mental health concerns and restore well-being. These techniques focus on healing rather than solving deep-rooted problems. I am committed to providing a safe space where individuals can understand their inner struggles and achieve peace.
Lynn Carroll
Owner
I'm here to help you on your path to healing and self-discovery.
I am delighted to welcome you to The Therapy Space! Our therapists create a space and nurturing space to help people recover from trauma, anxiety, depression, and other concerns. Negative emotions and thoughts can remain trapped, leading to unwanted symptoms. I utilize somatic therapy and other therapy services to help people relax and become acquainted with physical and emotional sensations.
What My Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What I do
Anxiety Treatment
Sensations of overwhelming fear and doubt can make you feel paralyzed. I offer anxiety treatment to help you release the negative emotions holding you back. I create personalized plans that help you move forward.
Individual Therapy
Do you feel trapped by an endless cycle of anxiety, depression, or stress? I offer a safe space for you to navigate the details of your life. I will create a treatment plan with a combination of therapy methods that work for you.
Trauma Therapy
Unresolved trauma can lead to unhealthy thoughts and behaviors. Unwanted symptoms can make it hard to enjoy life. Trauma therapy can help you regain control of your thoughts and emotions.
Depression Treatment
If depression is making you feel lost and confused, depression treatment can help. Many people struggle with sadness, and you are not alone. I customize depression treatment plans that help you build a solid path to peace.
I have decades of combined experience and skill sets to help you through any issue. I cater to all therapy needs and client types.
I am highly experienced and can help you learn how to tap into your feelings and better manage your emotions.
In a somatic session, a depression therapist in West Palm Beach, FL, will help you to identify the source of your depression. As a depression therapist, I can help you understand your response to stressful situations. Stressful situations can trigger reactions that place the body in fight, flight, or freeze modes. I can talk freely about your emotions and track sensations that arise from them. This process helps you understand how your body releases energy. The goal is to help you release energy in a natural and comfortable way.
Guidance and support for self-discovery.
Repressed trauma and other mental health concerns can trigger unwanted symptoms. These concerns can leave you feeling uncertain about how to move forward. My approach focuses on self-discovery to equip you with the necessary tools to face challenges. I want you to understand and embrace your identity on every level. Self-discovery can help you connect with your inner self and understand how to interact with the world around you.
