THE THERAPY SPACE
Looking For a Therapist in Miami? I'm Here for you
Welcome to The Therapy Space, your premier destination for comprehensive mental health services near Miami, FL. I am a dedicated therapist committed to providing personalized care to meet your unique needs. No matter what you are going through, I am here to help.
Lynn Carroll
Owner
I'm here to help you on your path to healing and self-discovery.
Welcome to The Therapy Space.
At The Therapy Space, I believe that healing and self-discovery are deeply personal journeys, and I am dedicated to walking alongside you every step of the way. I strive to create a warm and non-judgmental space where you can explore your thoughts and feelings openly, fostering growth and understanding within yourself. I understand that every individual’s experience is unique, which is why I offer a variety of therapeutic approaches to meet your needs.
What My Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
My anxiety treatment services are designed to help you manage and reduce symptoms effectively. I utilize evidence-based techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices.
Individual Therapy
Individual therapy services focus on your unique mental health needs. I provide a safe space for you to explore personal challenges and achieve personal growth. I tailor treatment plans to help you overcome obstacles and improve your overall well-being.
Trauma Therapy
Trauma therapy services are designed to help you heal from past experiences. I use evidence-based approaches like EMDR and trauma-focused CBT. I will provide a supportive environment to facilitate your recovery and growth.
Depression Treatment
Depression treatment services are tailored to help you manage and alleviate symptoms. I use evidence-based therapies such as cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT). Our dedicated therapists work with you to develop personalized strategies for improving your mood and overall well-being.
I have decades of experience to help you!
I am highly experienced can help you learn how to tap into your feelings and better manage your emotions
How you feel today is likely tied to specific, life-changing moments that you may or may not remember—it’s possible that you don’t even really know why you feel down, unsettled, or worried sometimes.
By pairing traditional therapy with techniques like mindfulness, body awareness and self-regulation, you can learn to have a greater sense of control over your thoughts and feelings while developing a more naturally positive outlook on life. We’re here to show you how!
Guidance and support for self-discovery.
Guidance and support for self-discovery are crucial elements of our therapeutic approach. I am dedicated to helping you explore your inner world, uncovering the unique aspects of your identity and personal experiences. I will create a safe space for you to explore your thoughts, emotions, and behaviors.
