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Learn the tools and skills to find peace in your day-to-day life regardless of the obstacle.
Learn to better analyze yourself, your thought patterns, and your relationships.
By empowering yourself with a trained therapist, learning tools and tactics to deal with your stress, you will grow into the “you” you are meant to be!
Who we are
Therapy space is a group of therapists operating in the online sphere in Boynton Beach. Our group is certified, compassionate, and experienced, and our goal is to help others with the challenges and difficulties that life sometimes has to offer.
Life has a way of throwing wrenches in our plans and causing discomforts and struggles, but we believe that everyone has the ability to heal from their difficulties and find stability and peace in their lives. While hardships will occur that derail us from our inner peace and calm, our group of Boynton Beach therapists can help you navigate these situations through effective therapy.
If you are struggling with anxiety, depression, life changes, trauma, pain, or other burdens, our therapy experts can help you reach a more positive outcome moving forward into your future.
What we do
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Anxiety can feel debilitating as it often prevents you from truly living your life. Worry and fear may become an ongoing cycle that’s exhausting as you never find a place to rest.
If you’re tired of feeling down or turning to unhealthy coping mechanisms, like anger, isolation, or substance misuse, we can help you figure out what’s going on and find better ways to work through whatever you’re struggling with.
Are you seeking a deeper connection, better communication, or maybe even a way out of your current relationship? If you’ve been struggling with things like constant fighting, sudden lack of chemistry, infidelity or distrust, anger, resentment, boredom, or wishing for a more meaningful, emotional connection with your partner, we can help.
Does your day-to-day life make you feel exhausted? Do you often say things you do not mean or make decisions that are not good for you because you feel depressed? The good news is that depression treatment can help you find a way to reconnect with yourself and experience the joy in life once again.
Why Choose Us
In many cases, emotional and mental struggles are linked to past experiences that may have been overlooked or forgotten over time. These can lead to persistent issues unless we learn to properly heal from past traumas.
Our Boynton Beach therapists will work alongside you to uncover deeper issues and find healing for your present troubles. We will help you to recognize when trauma is permeating into your present, and how to quelch negative feelings and thoughts before they take hold. And, if they do take hold and become overwhelming and unmanageable, we will be there to help you through the struggle and emerge victorious.
Our traditional therapeutic methods are often combined with other productive techniques such as mindfulness and self-reflection in order to properly gain insight and awareness of thought patterns, behavior tendencies, and emotional responses. We equip you with the tools to give yourself a more positive outlook on life.
Our therapists employ the highest standards and ethics code around patient confidentiality.
Our therapists have a combined 50+ years of counseling experience, consistently attend new trainings, and remain up-to-date with industry best practices.
With flexible booking times and many geographic demands, you can be sure that you receive the counseling you need when you need it.
Get an Appointment
Self-discovery is such an important healing process that therapy can provide to help you gain clarity and insights with your own thought patterns, emotions, and behaviors. Learning how our issues affect ourselves and those around us is a vital piece of self-discovery.
The process is a journey, allowing you to begin to listen to the intuitive inner voice that is pushing you in a positive direction. The process of self-discovery through therapy with our Miami experts organically reveals the skills needed to be developed. These skills can then be practiced and strengthened to experience balance, stability, and peace.