Top-Rated Boynton Beach FL Therapists

Looking For a Therapist in Boynton Beach, FL? i'm Here for You!

You don’t need to struggle alone if you’re feeling depressed, confused, and anxious, or dealing with grief, loss, and even trauma.

I can support you on your path of transformation and self-discovery with conventional therapy and healing techniques like Somatic Therapy, CBT Therapy, and Trauma Therapy.

Lynn_Carroll

i am here to help you on your path to healing and self-discovery.

Welcome to The Therapy Space.

Life has a way of throwing wrenches in our plans and causing discomforts and struggles, but I believe that everyone has the ability to heal from their difficulties and find stability and peace in their lives. While hardships will occur that derail us from our inner peace and calm, I can help you navigate these situations through effective therapy.

If you are struggling with anxiety, depression, life changes, trauma, pain, or other burdens, I can help you reach a more positive outcome moving forward into your future.

What my Clients Are Saying

What i do

Anxiety Treatment

Living with anxiety can be very hard because it often makes it hard to fully enjoy life’s experiences. The constant cycle of worry and fear can wear you out and make it hard to find peace. Reach out today. 

Individual Therapy

If you’re tired of feeling sad or using unhealthy ways to cope with your problems, like anger, isolation, or drugs, I can help you work through whatever is going on and find ways to cope with your struggles.

Trauma Therapy

If you are looking for a deeper connection, better communication, or a way out of your current relationship, I can help. If you and your partner have been having trouble with things like constant fighting, an unexpected absence of chemistry, cheating or mistrust, frustration, or animosity, the experts at The Therapy Space are here for you.

Depression Treatment

Do you feel tired because of what you do every day? When you’re depressed, do you often say things you don’t mean or make choices that aren’t good for you? The good news is that treatment for depression can help you find a way to get back in touch with yourself and feel joy again.

I am highly trained and have decades of combined experience and skills to help you through any issue. i cater to all therapy needs and client types.

I can help you learn how to tap into your feelings and better manage your emotions

I will work alongside you to uncover deeper issues and find healing for your present troubles. I will help you to recognize when trauma is permeating into your present, and how to quelch negative feelings and thoughts before they take hold. And, if they do take hold and become overwhelming and unmanageable, I will be there to help you through the struggle and emerge victorious. 

My traditional therapeutic methods are often combined with other productive techniques, such as mindfulness and self-reflection to properly gain insight and awareness of thought patterns, behavior tendencies, and emotional responses. I will equip you with the tools to give yourself a more positive outlook on life.

Guidance and support for self-discovery.

When you go on a journey of self-discovery, you’ll learn a lot about your emotions, thought patterns, and behaviors and how they might affect you and the people around you, both positively and negatively. As we move along the path of self-discovery, it guides us and encourages us to listen carefully to our intuitive inner voice, leading us in a more positive and helpful direction.

This natural process slowly shows you the skills that must be developed and practiced. This lets you strengthen your path toward more balance, stability, and peace. Are you ready to live a life full of more happiness, peace, and simplicity?

Ready to have a life filled with more joy, ease, and peace?

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