Depression Treatment in Delray Beach, FL

Looking For a Therapist in Delray Beach, FL?

Do you feel overwhelmed by feelings of exhaustion or sadness? Living with depression means more than having a bad day or feeling sad. At The Therapy Space, I offer depression treatment in Delray Beach, FL, and the nearby areas, to help people understand their symptoms and find inner peace.

Lynn_Carroll

I'm here to help you on your path to healing and self-discovery.

While depression is more common than people realize, there is hope for recovery. I aim to give you the knowledge and tools to discover how your mind and body process negative thoughts and feelings. I use a combination of therapy methods, including somatic experiencing and cognitive behavior therapy (CBT), to help you build a path to lasting healing.

If feelings of sadness and loneliness overwhelm you, you don’t have to live with these feelings alone. I provide a safe and compassionate environment that encourages honesty and growth. You can share your thoughts and feelings as I help you process them and guide you on the journey of self-discovery.

What My Clients Are Saying

What i do

Anxiety Treatment

I provide somatic therapy to help reduce common symptoms of anxiety, such as stress and depression. Somatic therapy helps you make mind-body connections to these common symptoms and understand how you respond to them. I can help balance the body and increase resilience to stress for overall health and wellness.

Individual Therapy

Whether you’re suffering from mild or severe symptoms, I can customize a treatment plan that is right for your unique mental health needs. As I evaluate your mental health needs, I will work closely with you as I provide continual guidance and support. 

Trauma Therapy

Do you struggle to control negative thoughts or feelings? Let me guide you on a journey of self-discovery to unlock the source of repressed trauma. My therapy methods focus on thoughts, feelings, and emotions to help you move forward and gain control of your life.

Depression Treatment

Living with depression can make you feel powerless against intrusive thoughts or feelings of loneliness. My therapists aim to give you the support you need to reconnect with yourself and find balance in life. Whether you’re dealing with past trauma or other stress, I provide a safe and caring atmosphere where you can find healing.

i have decades of combined experience and skill sets to help you through any issue. I cater to all therapy needs and client types.

Learn how to tap into your feelings and better manage your emotions.

I proudly offer depression treatment to help people in Delray Beach, Florida and the surrounding areas. I understand that everyone responds differently to treatment. Combining therapy methods like somatic experiencing and cognitive behavior therapy allows me to customize each treatment plan.

Guidance and support for self-discovery.

Everyone should know who they are in all areas of life. I provide a welcoming atmosphere for you to learn more about yourself and how you respond to others and the world. Gaining confidence will enable you to find inner strength and peace to face challenges and improve your overall mental and physical health.

Ready to have a life filled with more joy, ease, and peace?

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