THE THERAPY SPACE
Are you looking for Depression Treatment in Juno Beach, FL? i'm Here for you!
Many people consider therapy to find relief from depression symptoms but hesitate to share their feelings with a stranger. I understand the social stigma surrounding therapy and aim to provide a safe and comfortable space for everyone to process their thoughts and feelings.
Lynn Carroll
Owner
i'm here to help you on your path to healing and self-discovery.
I use various therapy methods, including somatic therapy, to help people understand and become aware of their emotions. Working with people on a sensory level helps unlock hidden trauma and allows them to discard negative emotions, replacing them with positive healing.
If you’re suffering from the lingering effects of post-traumatic stress disorder (PTSD), anxiety, depression, or other trauma, I can help. Breathwork, meditation, mindfulness, and grounding are essential components of treatment to help you heal.
What My Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What I do
Anxiety Treatment
Many people suffer from anxiety symptoms but don’t understand the root cause, which can prevent them from healing. If this sounds like you, I can help.
Individual Therapy
Are you suffering from unexplained symptoms that keep you from enjoying life or reaching your goals? Hidden trauma can prevent many people from overcoming negative feelings and living a fulfilling life. I customize plans for individual therapy that guide people on a journey of self-discovery and gain the confidence to begin healing.
Trauma Therapy
Trauma can trigger feelings of grief, isolation, and hopelessness that keep them from developing deep relationships and inner peace. I work closely with people to help alleviate symptoms and support their healing journey.
Depression Treatment
There is hope if you feel overwhelmed by sadness, stress, or loneliness. Although depression is more common than most people realize, you don’t have to suffer alone. I provide depression treatment that helps you safely and effectively explore your feelings so you can move forward to discover joy.
I have decades of combined experience and skill sets to help you through any issue. I cater to all therapy needs and client types.
i can help you learn how to tap into your feelings and better manage your emotions
The body experiences different reactions when met with traumatic or stressful experiences. Somatic experiencing is part of my depression treatment in Juno Beach, FL, and helps people understand their body’s unique reactions to different situations.
Guidance and support for self-discovery.
Self-discovery is an essential part of the healing process. My therapy methods help you gain the confidence to understand yourself better and how you respond to people and challenging situations. I aim to equip you to follow your inner voice and use unique tools to achieve inner peace and strength.
