Top-Rated Juno Beach FL Therapists
Looking For a Therapist in Juno Beach, FL? i'm Here for you
You don’t need to struggle alone if you’re feeling depressed, confused, anxious, or dealing with grief, loss, or trauma.
I can support you on your path of transformation and self-discovery with conventional therapy and other healing techniques like Somatic Therapy, EMDR, CBT Therapy, and Trauma Therapy.
I work online with individuals and couples.
Lynn Carroll
Owner
i am here to help you on your path to healing and self-discovery.
Welcome to The Therapy Space.
Life is full of difficulties and challenges, but we believe each individual can find healing and lasting vitality in their life. While obstacles are inevitable and try to keep us from finding the happiness and peace we deserve, we know that everyone can become their hero and overcome their situations.
Are you feeling the effects of anxiety, depression, trauma, pain, life transitions, or other circumstances that lead to negativity in your life? Look no further.
What my Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
People may need treatment for anxiety when their worries become so intense that it affects their daily life and causes difficulty in functioning. Anxiety can also lead to physical symptoms such as restlessness, fatigue, headaches, and difficulty sleeping. Treatment can help people gain control over their anxiety and find relief from their symptoms.
Individual Therapy
Individual therapy is often recommended for those who are struggling with anxiety, as it can provide a unique and personalized approach to managing their symptoms. Working closely with a therapist can help individuals gain insight into their anxiety triggers, develop better coping skills, and achieve better overall emotional and mental well-being.
Couples Therapy
Couples therapy can help to improve communication, build trust, and create a deeper connection between partners. It can also provide a safe space to discuss difficult topics and help resolve conflicts constructively. Couples therapy can also help foster mutual understanding, respect, and support, leading to greater satisfaction and fulfillment in the relationship.
Depression Treatment
Depression treatment helps people gain control over their symptoms, manage their thoughts and emotions effectively, and improve their overall mental health and well-being. For example, cognitive-behavioral therapy (CBT) helps people to recognize and challenge negative thought patterns that may be contributing to their depression and to replace them with healthier thinking habits.
i have decades of combined experience and skills to help you through any issue. We cater to all therapy needs and client types.
I can help you learn how to tap into your feelings and better manage your emotions
The issues we face daily are often the cause of emotional episodes or events that occurred in our pasts. We may have buried or forgotten about them, but they can still find their way into the emotional and mental struggles we face daily. Anxiety, depression, and other negative feelings can be the result.
Support And Guidance For Self-Discovery
Support and guidance from a trained professional can help individuals to explore their values, beliefs, and goals. This type of exploration can lead to a greater understanding of one’s identity, purpose in life, and the steps needed to achieve personal fulfillment. Being supported and guided in this process can also help to build resilience and provide individuals with the tools and coping skills needed to face challenges and setbacks.
