Top-Rated Jupiter FL Therapists
Looking For a Therapist In Jupiter, FL? i'm Here For You!
Therapy can help provide clarity, gain insights into one’s behavior, develop coping strategies for dealing with stress, and teach you how to manage difficult emotions better. At The Therapy Space, I offer a wide range of therapeutic services, including Somatic Therapy, CBT Therapy, and Trauma Therapy. These services help individuals cope with depression, anxiety, trauma, grief, and loss.
Lynn Carroll
Owner
i am here to help you on your path to healing and self-discovery.
Welcome to The Therapy Space.
While life is constantly throwing curveballs and difficult situations at us, we know that each individual has the ability to find healing and personal reconnection. Even though obstacles attempt to hinder our life’s progress, we help others to overcome their situations and find freedom, peace, and joy.
If you or someone you know struggles with common or uncommon issues such as anxiety, grief, depression, trauma, pain, or any other difficult situations, I can help.
What my Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
Anxiety treatment can assist people in better managing their worries, fears, and other symptoms of anxiety. It can also help people identify and change negative thinking patterns and unhealthy behaviors contributing to anxiety. Treatment can help people feel more confident, reduce physical anxiety symptoms, and improve overall well-being.
Individual Therapy
With individual therapy, people can identify the root cause of their anxiety and develop coping mechanisms to manage their symptoms. It can also provide a safe space to explore and express their feelings, thoughts, and beliefs, which can help them gain insight into their own behavior patterns and help them make positive changes.
Trauma Therapy
Regain control of your emotions, thoughts, and feelings with trauma therapy. Let me walk you through how your past is effecting your present. Feel like yourself again and enjoy the freedom of enjoying the life you have.
Depression Treatment
Depression treatment can help people better manage depression symptoms, such as low mood, fatigue, and difficulty concentrating. It can also help people recognize and challenge negative thoughts and feelings, and replace them with more positive and productive thoughts and behaviors.
i have decades of combined experience and skills to help you through any issue. i cater to all therapy needs and client types.
i can help you learn how to tap into your feelings and better manage your emotions
Our daily struggles are often linked to life-changing moments from our pasts that can be completely overlooked as to how impactful they were. Past traumas are often the reasons for feelings like anxiety, depression, discomfort, or debilitation in various ways.
I use traditional therapy and other productive techniques such as body awareness, self-regulation, and mindfulness to help you establish better self-control over your own feelings, thoughts, and issues. Therapy can contribute to a more positive life outlook, and I would love to help you get to a better place!
Self-Discovery Guidance And Support
Self-discovery guidance and support help individuals explore and identify their passions, values, and goals in life. It involves providing individuals with the skills and resources needed to make informed decisions about their lives. It also helps them develop a plan of action for achieving their desired outcomes. Self-discovery guidance and support can unlock an individual’s potential and take them on a meaningful self-actualization journey. Are you ready to be fulfilled in your life?
