4.7 out of 5 Stars from 150+ Google Reviews
Therapy Space is a group of online therapy experts based out of Palm Beach Gardens. We are a compassionate, experienced, and certified group that wants to help you face the many challenges that life has to offer. Our online experts support those in Palm Beach Gardens and its surrounding areas, and are ready to help you find peace, joy, and truth.
Life is often difficult to navigate, but we know that everyone has the innate ability to find healing from difficulties and reach a sense of stability in their lives. Obstacles will occur, of course, trying to keep us from our inner peace and freedom that we seek. We want to help you overcome these situations through therapy.
Are you struggling with anxiety, depression, trauma, life transitions, or other burdens? Our Palm Beach Gardens therapists can help you rid yourself of the difficulties that come with such issues.
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In our experience, we understand that issues that individuals face today are often linked to past traumas or events from the past. These events are often overlooked or forgotten about, but can lead to underlying issues of depression, anxiety, or other problems.
We will work with you to uncover these issues and find resolution so that past traumas can no longer contribute to present feelings. Our methods will help you to recognize issues when they emerge and squash them before they become overwhelming and unmanageable. However, when they do reach a point of overwhelming, we will be right there with you to handle that as well.
We combine traditional therapy methods with other techniques like mindfulness and body awareness to establish control over your own thoughts and feelings. We give you the tools and guidance to promote a more positive life outlook.
Self-discovery is such an important healing process that therapy can provide to help you gain clarity and insights with your own thought patterns, emotions, and behaviors. Learning how our issues affect ourselves and those around us is a vital piece of self-discovery.
The process is a journey, allowing you to begin to listen to the intuitive inner voice that is pushing you in a positive direction. The process of self-discovery through therapy with our Miami experts organically reveals the skills needed to be developed. These skills can then be practiced and strengthened to experience balance, stability, and peace.