Psychotherapist in Delray Beach, FL
Looking For a Therapist in Delray Beach, FL?
Whether you’ve had an unhelpful therapy experience or you’re searching for an alternative, I can help. Many people struggle with repressed trauma that affects all areas of life. I provide an approach that includes somatic therapy. Breathwork, meditation, and stress management techniques can help alleviate symptoms and facilitate recovery.
Lynn Carroll
Owner
I'm here to help you on your path to healing and self-discovery.
Body and mind awareness is the first step toward healing. Most people who struggle with mental health concerns don’t realize how the body processes their stress. While most therapy methods focus on talk therapy, I target whole-body healing. Everyone has a different experience with trauma. Therefore, I customize therapy plans to meet those needs.
What my Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
Stress and anxiety can reduce body awareness. My anxiety treatment seeks to balance body systems for optimal results. I can help boost immunity, resilience, and confidence.
Individual Therapy
If stress, depression, or trauma is making you feel stuck, individual therapy can help. You don’t have to navigate healing on your own. Let me help you.
Trauma Therapy
Trauma can leave your life fragmented and hopeless. If you feel overwhelmed in your life, I can help you process your feelings. Trauma therapy can help you balance your thoughts and feelings, so you gain control of your life.
Depression Treatment
Depression can come with lingering symptoms that make you feel lost and confused. You may feel empty even around people you enjoy. I offer depression treatment to help you process your feelings and begin the path to peace.
I have decades of combined experience and skill sets to help you through any issue. I cater to all therapy needs and client types.
Learn how to tap into your feelings and better manage your emotions.
Everyone deals with stress and anxiety at some point. Many people suffer with chronic symptoms because of repressed trauma they may not understand. Trauma can cause the brain and body to respond differently in stressful situations. My approach targets body sensations to help you understand how you process trauma. I aim to help you heal safely and effectively.
Guidance and support for self-discovery.
I am passionate about helping you embrace your true self. Self-discovery is essential to healing and can help you increase body awareness. I can help you know and better understand the world around you. As you learn more about yourself, let me give you the tools to build strength and resilience in all areas of life.
I understand learning more about yourself can feel overwhelming. This is especially true as you unpack repressed pain and trauma. I am here to provide guidance and support.
