Psychotherapist in Palm Beach Gardens, FL

Looking For a Therapist in Palm Beach Gardens, FL? i'm Here for You!

I know life’s complex challenges can trigger unwanted symptoms. Stress, anxiety, and depression are often symptoms of repressed trauma. I will work with you to create a unique path for healing.

Lynn_Carroll

I'm here to help you on your path to healing and self-discovery.

Welcome to The Therapy Space.

If you’re unfamiliar with psychotherapy, you are not alone. Many people search for holistic therapy but are unhappy with the results. While many therapy methods focus on symptoms, we address the root cause. 

Somatic therapy focuses on body awareness. Targeting the body’s senses allows us to help you get rid of negative emotions holding you back. Whether you’re plagued by depression or repressed trauma, you don’t have to navigate these feelings alone.

What my Clients Are Saying

What i do

Anxiety Treatment

Do you wish you could live without constant worry and fear? Anxiety treatment can help you identify the source of anxiety holding you back from a better life. Let me help you unpack your feelings and achieve inner peace. 

Individual Therapy

Life’s challenges shouldn’t leave you feeling trapped. Whether you’re dealing with repressed trauma, unknown stress, or other challenges, we can help. I offer individual therapy in a safe and compassionate space where you can begin healing.

Couples Therapy

Unresolved trauma can make life difficult. You may feel powerless in your situation, unable to break free from endless symptoms. Trauma therapy can help you move from a place of confusion to inner peace and enjoy life again.

Depression Treatment

Do feelings of sadness or emptiness paralyze you? Depression can worsen if left untreated, leading to severe health concerns. Let me help you work through your issues today.

I have decades of combined experience and skill sets to help you through any issue. i cater to all therapy needs and client types.

i can help you learn how to tap into your feelings and better manage your emotions

The mind and body have the fantastic ability to help you heal from sadness. Repressed trauma can trigger lingering symptoms that affect your overall being. Many people aren’t aware of the intense connection between the mind, body, and trauma. 

Somatic therapy sessions target body awareness. These sessions help you discover your unique stress response. The goal is to release negative energy in a natural way to facilitate healing.

Many therapy methods focus on part of the brain. Somatic therapy includes all aspects of the brain, including the hindbrain. This portion controls sensory information. I will work with you to help you understand how trauma informs your thoughts and feelings. Gaining this understanding can help you heal.

Guidance and support for self-discovery.

At The Therapy Space, I am passionate about teaching self-discovery. Understanding and embracing your true self can help you manage thoughts and emotions. It can also help you know how to respond to the world around you. I will share tools and resources that equip you to improve your quality of life. You will gain balance, stability, and inner peace in all areas of life.

Ready to have a life filled with more joy, ease, and peace?

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