About Sabra Maurice

Self awareness, knowledge and change from the inside out

Create the life you wish to live

I have been a Mental Health Counselor for 25 years. It is my honor to create a safe, caring, connection and space for people to grow and find more love, peace, and joy in life. Since I was young I have always had a passion to help people feel happy and healthy. I believe all people can heal, change, and create the life they wish to live. I believe we go through life accumulating stress, and there are times when we need support, healing, and guidance. Over the years, I have worked with all ages and many different issues from common stresses, relationships, grief and loss to more intense concerns such as health issues, eating disorders, substance abuse, and trauma. I integrate traditional techniques like CBT, behavior modification, self regulation, self care, and solution focused therapy with deep relaxation techniques, mindfulness, body/behaviors, emotions, and soul/heart. I believe that self awareness, knowledge, and change from the inside out is powerful and empowering. Healing, change, and growth takes some time, energy, and effort but can happen relatively quickly and can even be enjoyable.

I usually start sessions with getting to know you, understanding your life experience, and help you connect the dots from past to present with awareness and healing. Once in the present, we can work on self care, positive thoughts, and routines that increase your energy, relaxation, vitality and self worth. As this process happens it helps you feel a sense of internal control. I personally have also felt peace through spirituality and use a more intuitive approach. I am excited to meet new clients and look forward to witnessing the growth and development as you become a more radiant self.

Hi there, I’m Sabra

I have been licensed as a clinical counselor and mental health provider for 25 years.  It is my honor and pleasure to create a safe, caring, connection and space for people to grow and find more love, peace, and joy in life.  Since I was young I have always had a passion to help people feel and wanted people to feel happy and healthy. 

I believe all people can heal, change, and create the life they wish to live and how they want to feel.  I have learned so much over the years from the thousands of clients I have gotten to know.  My approach is from that place that we are all human and all go through life with some accumulation of stress and emotions that can at times get to a place of needing support, healing, and guidance.  I approach sessions from a relational and humanistic model. 

Over the years in my career, I have worked with all ages and so many different client issues from common stresses, relationships, grief and loss to more intense concerns such as health issues, eating disorders, substance abuse, trauma ect.  I have an eclectic training and experience that integrates some traditional techniques such as cbt, behavior modification, self regulation, self care, solution focused, creating connections and healthy relationships and more energy and deep relaxation types of methods to have a more whole healing of the mind/thoughts, body/behaviors, emotions, and soul/heart.  I think self awareness, knowledge, and change from the inside out is powerful and empowering.  

Healing, change, and growth takes some time, energy, and effort but can happen relatively quick, easy, and even fun ways with the therapeutic space and trained professional to guide and support you.  I am trained and certified in energy healing/medicine, hypnosis, sound healing, EFT, EMDR and start sessions with getting to know you, understand your life experience and help you connect the dots from past to present with awareness and healing along the way.  Once in the present, we can work on self care, positive thoughts, and routines that increase your energy, relaxation, vitality and self worth.  As this happens it helps you feel a sense of internal control. 

I personally have also felt peace through spirituality and use a more intuitive approach to interacting with clients.  I’m happy to talk about this as well.  I am excited to meet future clients and will enjoy watching them grow and thrive as they become more their radiant selves. 

Education and training

  • Masters in Counseling, Bradley University
  • Energy Healing Medicine
  • EFT (Emotional Freedom Technique)
  • EMDR Eye Movement Desenitizaiton Reprocessing)
  • Cognitive Behavioral Therapy
  • Sound Healing
  • Hypnosis