Top-Rated Jupiter FL Therapists
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Somatic therapy, performed by our Jupiter therapists, brings together the mind, body, and emotional connection to find healing from stress, anxiety, trauma, and other issues. The therapeutic method can even treat PTSD and other emotional and mental health issues by utilizing a body-first approach to the healing process.
Lynn Carroll
Owner
i am here to help you on your path to healing and self-discovery.
Welcome to The Therapy Space.
In therapy, the majority of methods and exercises focus on the mind, engaging thoughts and conversation to solve the negative feelings that come from traumatic events, stress, anxiety, depression, or other issues. Somatic therapy uses breathwork, meditation, and other physical exercises that help patients to find closure to their struggles.
Our bodies physically retain stress and tension, and somatic therapy, also called somatic experiencing, can help find the body’s natural healing solution.
What my Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
Do you frequently find yourself regretting the past and anxious about the future? This constant cycle of worry and fear can be exhausting, stealing joy and opportunities from your life. The good news is The Therapy Space can help.
Individual Therapy
I will help you build skills for understanding why you react the way you do and how to respond more effectively. I will also encourage you to address issues that have been harboring inside. By responding instead of just reacting, you can grow a greater understanding and appreciation of yourself, your surroundings, and those around you.
Couples Therapy
Are you ready to put the tragedy you’ve endured behind you so you can lead a productive, satisfying life? Do you want to finally lay down the chains of your past and find freedom and joy in your life?
Depression Treatment
At The Therapy Space, i can support your recovery on many levels, helping you to go past your problems and find resolution and happiness in your life again. I aim to act as a catalyst for your recovery so that you can feel free and balanced, returning to living your life to its fullest.
i am highly trained and vetted team of therapists has decades of combined experience and skill sets to help you through any issue. i cater to all therapy needs and client types.
i can help you learn how to tap into your feelings and better manage your emotions
Somatic therapy helps us understand pain caused by traumatic experiences and move towards an era of resolution by finding the causes of the pain and moving past them.
I won’t ask you to constantly relive your trauma by going into intense detail in difficult sessions. I opt for methods that slowly engage the body’s natural healing mechanisms to reset the nervous system and promote balance and stress resilience, leading to a healthier and more optimistic life.
Guidance and support for self-discovery.
Recognizing who you want to be and passionately pursuing your own unique destiny and path, whatever it may be, are essential components of self-discovery. Recognizing your individual strengths while remaining open and exposed to your experiences is necessary. You should seek it out with the same interest and compassion you would have for a wonderful new friend rather than fearing or avoiding it and punishing yourself along the way.
Self-discovery helps us to embrace the good, the bad, and everything we are in between. It can help you to accept and heal from your past while embracing and building towards a new and better future.
