THE THERAPY SPACE
Looking For a Therapist in West Palm Beach, FL? i'm Here for You!
I use somatic therapy to join together the mind, body, and emotions to find healing from trauma, anxiety, stress, and other negative issues that may be affecting your life. Somatic therapy can even treat PTSD and other serious mental and emotional strains by using his “body-first” healing method.
Most therapy methods focus on the mind, using deep conversation and thought processes to combat negative feelings you may be experiencing. Somatic therapy utilizes methods like meditation, breathing exercises, or other physical methods to help patients reach closure and peace.
Lynn Carroll
Owner
i am here to help you on your path to healing and self-discovery.
Welcome to The Therapy Space.
Somatic therapy with our West Palm Beach therapy experts takes advantage of the body’s sensory capabilities to help combat negative issues brought up by consistent anxiety, stress, or trauma. I am finding healing instead of simply letting the body repeat its pains time and time again.
Each individual will find a unique solution, and your therapist may use one or more of various methods, including breath work, eye movement exercises, grounding, or mindfulness.
At The Therapy Space, I have been providing healing for patients suffering with a variety of ailments. Even extreme issues of trauma caused by PTSD, chronic pain, abuse, or serious injury have found peace through my somatic therapy methods.
What my Clients Are Saying
Judy A
Very transformational. The sessions really helped me get clarity with the issues I’ve been working to change. Really effective. Highly recommend!
Ariel M
This is a great therapy practice, easy to get an appointment, very friendly and professional. My experience working with one of the therapists there was great, I felt really safe, the therapist I had was so helpful and I got a lot out of of the work we did together.
Ari E
I worked with a therapist in this group during a very difficult time in my life. The therapist was quite wonderful to work with, warm, professional, very helpful and insightful. I highly recommend The Therapy Space.
What i do
Anxiety Treatment
Do racing thoughts keep you up at night? Do you constantly feel on edge? You may be unaware that you are regularly experiencing high levels of anxiety because you have become accustomed to overpowering feelings of worry and fear. Schedule your free consultation today.
Individual Therapy
Your self-esteem and sense of well-being can be significantly improved with individual therapy. At The Therapy Space, I am here to listen, guide, and support. Let me help you today to begin healing and growing towards a happier and healthier mindset and life.
Trauma Therapy
If you are looking for a deeper connection, better communication, or a way out of your current relationship, I can help. If you and your partner have been having trouble with things like constant fighting, an unexpected absence of chemistry, cheating or mistrust, frustration, or animosity, the experts at The Therapy Space are here for you.
Depression Treatment
Do you feel lost, alone, or confused? Is it consistently difficult for you to find joy in your everyday life? At The Therapy Space, I want you to know you are not alone, and I can help you find peace and happiness again. Contact me today for assistance with depression.
I have decades of combined experience and skill sets to help you through any issue. I cater to all therapy needs and client types.
i can help you learn how to tap into your feelings and better manage your emotions
I have decades of experience in both bodywork and psychotherapy and have developed notable body sensory intuition that helps me to successfully determine my patient’s needs and find solutions for their issues.
Guidance and support for self-discovery.
Discovering oneself is at the heart of all we do in life. You must first know who you are, what you value, and what you can offer the world to be of the most value to others. Everyone can benefit from taking on this personal adventure. Breaking down and removing layers that don’t serve you in your life or accurately reflect who you truly are is all part of the process.
To be the best version of yourself, you must first understand who you are and what is necessary (what you must gain or let go) for that goal to be effectively achieved. Self-discovery is not a life lesson that can be completed in any amount of time but is a lifelong journey that we all must take to improve overall.
