Therapist in Delray Beach

Looking For a Therapist in Delray Beach, FL? I’m Here for You!

Do you feel overwhelmed by unexplained emotions or thoughts? Stress, relationship issues, and trauma can hinder all aspects of life. Working with a therapist in Delray Beach, FL, can provide the necessary treatment to move forward. I offer the support you need to navigate the healing process.

Lynn_Carroll

I'm here to help you on your path to healing and self-discovery.

Uncovering the source of mental and emotional-related issues can feel frustrating. Perhaps you’ve tried traditional therapy methods without success. I provide somatic therapy that incorporates meditation, breathwork, and other techniques to address your unique pain.

Negative emotions can alter your career, relationships, and overall well-being. Unresolved anxiety, depression, and trauma can keep you from living your best life. I create personalized treatment plans that include somatic therapy. 

Somatic therapy uses body awareness to help individuals heal from trauma. It goes beyond managing symptoms and can help you heal from them.

What My Clients Are Saying

What i do

Anxiety Treatment

Constant worry and fear of the future can alter your reality. I create unique anxiety treatment plans that address your concerns. I can help you overcome emotional turmoil and gain control of your life.

Individual Therapy

Trauma, anxiety, abuse, and other concerns can leave you feeling hopeless. You may think that life will never change, but Individual therapy can help you regain control of your life and feel better.

Trauma Therapy

If you’re struggling with the debilitating effects of trauma, therapy can help. I create personalized trauma therapy plans that address your unique situation.

Depression Treatment

Depression symptoms can keep you from living your best life. Sadness, loneliness, and grief may hinder relationships and make it hard to move forward. Our therapists customize depression treatment plans that align with your goals and help you heal.

i have decades of combined experience and skill sets to help you through any issue. I cater to all therapy needs and client types.

Learn how to tap into your feelings and better manage your emotions.

If you’re looking for a therapist in Delray Beach, FL, or the nearby areas, I can help. I provide a wide range of therapeutic methods, including somatic therapy. In somatic sessions, I address specific concerns. Somatic therapy focuses on helping you understand the mind-body connections between trauma and your responses. 

Unlike most traditional therapy methods, somatic therapy focuses on sensory processing. I use methods and techniques that help encourage self-awareness. The more you understand your unique thought processes, the faster you can heal.

Guidance and support for self-discovery.

Trauma can result in emotional dysregulation. Over time, dysregulated emotions and thoughts affect your overall well-being. Treating the mind, body, and spirit is essential for optimal recovery. I will guide you on a journey of self-discovery that helps you gain a better sense of your identity. You are more than the symptoms you experience. I am passionate about creating a roadmap that leads to a brighter future.

You will gain the tools you need to build strength and resilience in all areas of life. Working with me will equip you with peace, balance, and stability as you navigate challenges and experience joy.

Ready to have a life filled with more joy, ease, and peace?

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